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Race Time Simulator

Saskia Hornivius, Alev Ucan, Lena Drever, Simone Drever

Cologne 26 · HYROX TEAM RELAY WOMEN

Total Time

46:40+28:06+12:00=1:26:46

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

01:00top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

04:28top 0.0%

Burpee Broad Jumps

07:46top 0.0%

Row

01:00top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

04:07top 0.0%

Wall Balls

04:47top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Saskia Hornivius, Alev Ucan, Lena Drever, Simone Drever

Cologne 26 · HYROX TEAM RELAY WOMEN

Total Time

46:40+28:06+12:00=1:26:46

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

01:00top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

04:28top 0.0%

Burpee Broad Jumps

07:46top 0.0%

Row

01:00top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

04:07top 0.0%

Wall Balls

04:47top 0.0%

Roxzone (transition + rest)

12:00top 0.0%