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Race Time Simulator

Dorothee Frenzel, Jennifer Real, Sanja Pantic, Julia Salm

Cologne 26 · HYROX TEAM RELAY WOMEN

Total Time

44:32+37:16+06:35=1:28:23

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

02:51top 0.0%

Sled Pull

05:13top 0.0%

Burpee Broad Jumps

05:47top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:17top 0.0%

Wall Balls

06:59top 0.0%

Roxzone (transition + rest)

06:35top 0.0%