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Race Time Simulator

Kai Ermel, Christian Donath

Cologne 26 · HYROX DOUBLES MEN

Total Time

1:04:56+26:32+07:34=1:39:02

Running Pace (average per lap)

08:07top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

02:38top 0.0%

Burpee Broad Jumps

02:51top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:16top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

05:45top 0.0%

Roxzone (transition + rest)

07:34top 0.0%