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Race Time Simulator

Ayssar Nagem Abdul Amier Alqotby, Jan Pape

Cologne 26 · HYROX DOUBLES MEN

Total Time

41:04+26:23+07:10=1:14:37

Running Pace (average per lap)

05:08top 0.0%

Ski Erg

03:47top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

02:46top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

07:10top 0.0%