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Race Time Simulator

Jörg Sellge, Lale Niermann

Cologne 26 · HYROX DOUBLES MIXED

Total Time

1:05:36+40:19+09:16=1:55:11

Running Pace (average per lap)

08:12top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

03:14top 0.0%

Sled Pull

03:58top 0.0%

Burpee Broad Jumps

06:09top 0.0%

Row

05:31top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

06:26top 0.0%

Wall Balls

08:27top 0.0%

Roxzone (transition + rest)

09:16top 0.0%