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Race Time Simulator

Laura Hofmann, Nina Froese

Cologne 26 · HYROX DOUBLES WOMEN

Total Time

51:44+29:03+08:20=1:29:07

Running Pace (average per lap)

06:28top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

03:43top 0.0%

Row

05:12top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

08:20top 0.0%