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Race Time Simulator

Yasmin Mohr, Antonia Zahand

Cologne 26 · HYROX PRO DOUBLES WOMEN

Total Time

51:20+30:05+06:43=1:28:08

Running Pace (average per lap)

06:25top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:59top 0.0%

Sled Pull

04:06top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

06:43top 0.0%

Race Time Simulator

Yasmin Mohr, Antonia Zahand

Cologne 26 · HYROX PRO DOUBLES WOMEN

Total Time

51:20+30:05+06:43=1:28:08

Running Pace (average per lap)

06:25top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:59top 0.0%

Sled Pull

04:06top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

06:43top 0.0%