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Race Time Simulator

Laura Hebecker, Nicola Happel, Kilian Werner, Leonard Nestler

Cologne 26 · HYROX TEAM RELAY MIXED

Total Time

31:28+25:24+04:47=1:01:39

Running Pace (average per lap)

03:56top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

02:53top 0.0%

Burpee Broad Jumps

03:04top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

04:47top 0.0%

Race Time Simulator

Laura Hebecker, Nicola Happel, Kilian Werner, Leonard Nestler

Cologne 26 · HYROX TEAM RELAY MIXED

Total Time

31:28+25:24+04:47=1:01:39

Running Pace (average per lap)

03:56top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

02:53top 0.0%

Burpee Broad Jumps

03:04top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

04:47top 0.0%