Race Time Simulator

Sebastian Niermann, Natalie Przesang, Friederike Lammerskitten, Rafael Wellhöner

Cologne 26 · HYROX TEAM RELAY MIXED

Total Time

44:16+37:11+05:29=1:26:56

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

05:22top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

02:51top 0.0%

Burpee Broad Jumps

07:29top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

05:15top 0.0%

Wall Balls

06:50top 0.0%

Roxzone (transition + rest)

05:29top 0.0%