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Race Time Simulator

Silvia Kaiser

Cologne 26 · HYROX WOMEN

Total Time

58:24+42:09+09:10=1:49:43

Running Pace (average per lap)

07:18top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

05:51top 0.0%

Burpee Broad Jumps

07:51top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

05:48top 0.0%

Wall Balls

07:15top 0.0%

Roxzone (transition + rest)

09:10top 0.0%