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Race Time Simulator

Danny Nykamp, Lorena Botter

Cologne 26 · HYROX DOUBLES MIXED

Total Time

35:20+25:19+04:28=1:05:07

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

02:55top 0.0%

Burpee Broad Jumps

03:13top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

03:26top 0.0%

Roxzone (transition + rest)

04:28top 0.0%