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Race Time Simulator

Nicole Riegert, Anna Nanzig

Cologne 26 · HYROX DOUBLES WOMEN

Total Time

48:40+30:06+06:09=1:24:55

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

04:11top 0.0%

Row

05:18top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

04:41top 0.0%

Roxzone (transition + rest)

06:09top 0.0%