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Race Time Simulator

Josephine Werkner

Cologne 26 · HYROX PRO WOMEN

Total Time

39:44+34:44+05:30=1:19:58

Running Pace (average per lap)

04:58top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

04:14top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

04:04top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:41top 0.0%

Sandbag Lunges

04:14top 0.0%

Wall Balls

05:46top 0.0%

Roxzone (transition + rest)

05:30top 0.0%

Race Time Simulator

Josephine Werkner

Cologne 26 · HYROX PRO WOMEN

Total Time

39:44+34:44+05:30=1:19:58

Running Pace (average per lap)

04:58top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

04:14top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

04:04top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:41top 0.0%

Sandbag Lunges

04:14top 0.0%

Wall Balls

05:46top 0.0%

Roxzone (transition + rest)

05:30top 0.0%