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Race Time Simulator

Franziska Holtrup, Michael Sommer

Cologne 26 · HYROX DOUBLES MIXED

Total Time

45:04+28:49+06:02=1:19:55

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

03:25top 0.0%

Burpee Broad Jumps

03:24top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

05:10top 0.0%

Roxzone (transition + rest)

06:02top 0.0%