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Race Time Simulator

Michelle Van Bernum, Lisa Duwe

Cologne 26 · HYROX DOUBLES WOMEN

Total Time

53:04+29:39+06:19=1:29:02

Running Pace (average per lap)

06:38top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:57top 0.0%

Burpee Broad Jumps

04:15top 0.0%

Row

05:17top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

04:42top 0.0%

Roxzone (transition + rest)

06:19top 0.0%