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Race Time Simulator

Yasamin Nazar, Nahal Maneshkarimi

Cologne 26 · HYROX DOUBLES WOMEN

Total Time

1:02:48+36:15+09:26=1:48:29

Running Pace (average per lap)

07:51top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

04:26top 0.0%

Burpee Broad Jumps

06:21top 0.0%

Row

05:29top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

06:45top 0.0%

Roxzone (transition + rest)

09:26top 0.0%