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Race Time Simulator

Nico Hartmann, Thorsten Rhiel, Celine Herbold, Sophie Gebert

Cologne 26 · HYROX TEAM RELAY MIXED

Total Time

48:00+45:20+06:56=1:40:16

Running Pace (average per lap)

06:00top 0.0%

Ski Erg

05:28top 0.0%

Sled Push

04:19top 0.0%

Sled Pull

08:23top 0.0%

Burpee Broad Jumps

07:29top 0.0%

Row

05:17top 0.0%

Farmers Carry

03:03top 0.0%

Sandbag Lunges

04:57top 0.0%

Wall Balls

06:24top 0.0%

Roxzone (transition + rest)

06:56top 0.0%