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Race Time Simulator

Laura Kneißl, Svenja Kreis

Cologne 26 · HYROX DOUBLES WOMEN

Total Time

50:40+28:53+06:31=1:26:04

Running Pace (average per lap)

06:20top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

04:55top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:26top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

06:31top 0.0%