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Race Time Simulator

Sebastian Jonczyk, Katrin Irsch

Cologne 26 · HYROX DOUBLES MIXED

Total Time

34:00+23:37+03:58=1:01:35

Running Pace (average per lap)

04:15top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

03:18top 0.0%

Burpee Broad Jumps

02:22top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

02:23top 0.0%

Wall Balls

03:28top 0.0%

Roxzone (transition + rest)

03:58top 0.0%