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Race Time Simulator

Emily Fröhlich

Cologne 26 · HYROX PRO WOMEN

Total Time

35:04+33:02+05:35=1:13:41

Running Pace (average per lap)

04:23top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

03:28top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

05:01top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

05:02top 0.0%

Roxzone (transition + rest)

05:35top 0.0%

Race Time Simulator

Emily Fröhlich

Cologne 26 · HYROX PRO WOMEN

Total Time

35:04+33:02+05:35=1:13:41

Running Pace (average per lap)

04:23top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

03:28top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

05:01top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

05:02top 0.0%

Roxzone (transition + rest)

05:35top 0.0%