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Race Time Simulator

Nicola Weldon

Cologne 26 · HYROX PRO WOMEN

Total Time

38:40+39:53+05:02=1:23:35

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

03:53top 0.0%

Sled Pull

05:19top 0.0%

Burpee Broad Jumps

05:20top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:32top 0.0%

Sandbag Lunges

05:20top 0.0%

Wall Balls

07:27top 0.0%

Roxzone (transition + rest)

05:02top 0.0%

Race Time Simulator

Nicola Weldon

Cologne 26 · HYROX PRO WOMEN

Total Time

38:40+39:53+05:02=1:23:35

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

03:53top 0.0%

Sled Pull

05:19top 0.0%

Burpee Broad Jumps

05:20top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:32top 0.0%

Sandbag Lunges

05:20top 0.0%

Wall Balls

07:27top 0.0%

Roxzone (transition + rest)

05:02top 0.0%