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Race Time Simulator

Marvin Röcher

Cologne 26 · HYROX ADAPTIVE MEN

Total Time

38:32+28:52+05:12=1:12:36

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

03:55top 0.0%

Sled Pull

05:15top 0.0%

Burpee Broad Jumps

02:25top 0.0%

Row

05:20top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

02:44top 0.0%

Roxzone (transition + rest)

05:12top 0.0%