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Race Time Simulator

Neele Bender, Ayla Gegenheimer

Cologne 26 · HYROX PRO DOUBLES WOMEN

Total Time

45:28+32:44+06:20=1:24:32

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

04:17top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

05:42top 0.0%

Wall Balls

04:23top 0.0%

Roxzone (transition + rest)

06:20top 0.0%