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Race Time Simulator

Sandra Silvery

Cologne 26 · HYROX PRO WOMEN

Total Time

40:48+37:19+05:46=1:23:53

Running Pace (average per lap)

05:06top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

04:34top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

04:34top 0.0%

Row

05:03top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

04:49top 0.0%

Wall Balls

06:50top 0.0%

Roxzone (transition + rest)

05:46top 0.0%

Race Time Simulator

Sandra Silvery

Cologne 26 · HYROX PRO WOMEN

Total Time

40:48+37:19+05:46=1:23:53

Running Pace (average per lap)

05:06top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

04:34top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

04:34top 0.0%

Row

05:03top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

04:49top 0.0%

Wall Balls

06:50top 0.0%

Roxzone (transition + rest)

05:46top 0.0%