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Race Time Simulator

Bernd Theling, Rieke Schepers

Cologne 26 · HYROX DOUBLES MIXED

Total Time

40:56+29:59+05:39=1:16:34

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

03:20top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

04:32top 0.0%

Wall Balls

05:28top 0.0%

Roxzone (transition + rest)

05:39top 0.0%