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Race Time Simulator

Shirley Wehrhahn

Cologne 26 · HYROX WOMEN

Total Time

40:16+36:35+05:47=1:22:38

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

03:01top 0.0%

Sled Pull

05:02top 0.0%

Burpee Broad Jumps

05:34top 0.0%

Row

05:23top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

04:18top 0.0%

Wall Balls

06:29top 0.0%

Roxzone (transition + rest)

05:47top 0.0%

Race Time Simulator

Shirley Wehrhahn

Cologne 26 · HYROX WOMEN

Total Time

40:16+36:35+05:47=1:22:38

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

03:01top 0.0%

Sled Pull

05:02top 0.0%

Burpee Broad Jumps

05:34top 0.0%

Row

05:23top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

04:18top 0.0%

Wall Balls

06:29top 0.0%

Roxzone (transition + rest)

05:47top 0.0%