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Race Time Simulator

Nadine Podgorski, Katrin Früchtenicht

Cologne 26 · HYROX DOUBLES WOMEN

Total Time

50:00+25:46+06:04=1:21:50

Running Pace (average per lap)

06:15top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

02:56top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

02:41top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

06:04top 0.0%