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Race Time Simulator

Mitch Ryan, Emily Russell

Brisbane 26 · HYROX DOUBLES MIXED

Total Time

37:20+27:19+05:41=1:10:20

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

03:45top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

03:22top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

04:18top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

05:41top 0.0%