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Race Time Simulator

Elricha Naude, Samantha Montague, Cerrie Phillips, Liberatta Lewis

Brisbane 26 · HYROX TEAM RELAY WOMEN

Total Time

41:20+40:18+07:11=1:28:49

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

05:28top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

09:24top 0.0%

Burpee Broad Jumps

06:51top 0.0%

Row

05:03top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

05:25top 0.0%

Roxzone (transition + rest)

07:11top 0.0%