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Race Time Simulator

Holly Ide, Shana Quartermaine

Brisbane 26 · HYROX PRO DOUBLES WOMEN

Total Time

44:56+28:11+09:40=1:22:47

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

02:33top 0.0%

Sled Pull

04:52top 0.0%

Burpee Broad Jumps

03:20top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

02:20top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

09:40top 0.0%

Race Time Simulator

Holly Ide, Shana Quartermaine

Brisbane 26 · HYROX PRO DOUBLES WOMEN

Total Time

44:56+28:11+09:40=1:22:47

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

02:33top 0.0%

Sled Pull

04:52top 0.0%

Burpee Broad Jumps

03:20top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

02:20top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

09:40top 0.0%