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Race Time Simulator

Alyce Wright, Michelle Ward

Brisbane 26 · HYROX DOUBLES WOMEN

Total Time

45:20+27:20+07:15=1:19:55

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

03:26top 0.0%

Burpee Broad Jumps

03:58top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

07:15top 0.0%