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Race Time Simulator

Danielle O’rourke, Sarah Brown, Nicola Davies, Vanessa Jones

Brisbane 26 · HYROX TEAM RELAY WOMEN

Total Time

54:24+39:11+08:23=1:41:58

Running Pace (average per lap)

06:48top 0.0%

Ski Erg

05:50top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:53top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

04:58top 0.0%

Roxzone (transition + rest)

08:23top 0.0%