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Race Time Simulator

Emma Gilligan, Charlotte Thompson

Brisbane 26 · HYROX DOUBLES WOMEN

Total Time

40:16+26:15+05:53=1:12:24

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:20top 0.0%

Sled Pull

03:25top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:07top 0.0%

Wall Balls

03:36top 0.0%

Roxzone (transition + rest)

05:53top 0.0%

Race Time Simulator

Emma Gilligan, Charlotte Thompson

Brisbane 26 · HYROX DOUBLES WOMEN

Total Time

40:16+26:15+05:53=1:12:24

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:20top 0.0%

Sled Pull

03:25top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:07top 0.0%

Wall Balls

03:36top 0.0%

Roxzone (transition + rest)

05:53top 0.0%