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Race Time Simulator

Hayley Pember-Calvert

Brisbane 26 · HYROX ADAPTIVE WOMEN

Total Time

49:20+38:42+08:16=1:36:18

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

05:22top 0.0%

Sled Push

02:35top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

08:56top 0.0%

Row

06:00top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

05:45top 0.0%

Wall Balls

04:48top 0.0%

Roxzone (transition + rest)

08:16top 0.0%