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Race Time Simulator

Paul Ashley

Brisbane 26 · HYROX ADAPTIVE MEN

Total Time

34:32+25:42+06:15=1:06:29

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

01:00top 0.0%

Row

05:07top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

02:16top 0.0%

Roxzone (transition + rest)

06:15top 0.0%