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Race Time Simulator

Nikki Roest, Joyce Lotte

Rotterdam 26 · HYROX DOUBLES WOMEN

Total Time

47:36+26:24+06:15=1:20:15

Running Pace (average per lap)

05:57top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:14top 0.0%

Burpee Broad Jumps

03:18top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

06:15top 0.0%