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Race Time Simulator

Mirjam van der Laag

Rotterdam 26 · HYROX WOMEN

Total Time

47:04+40:12+07:04=1:34:20

Running Pace (average per lap)

05:53top 0.0%

Ski Erg

05:16top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

06:57top 0.0%

Burpee Broad Jumps

06:27top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

05:14top 0.0%

Wall Balls

06:36top 0.0%

Roxzone (transition + rest)

07:04top 0.0%