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Race Time Simulator

Nadine van den Hoek, Stephan Biemans

Rotterdam 26 · HYROX DOUBLES MIXED

Total Time

40:40+25:29+05:11=1:11:20

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

02:55top 0.0%

Burpee Broad Jumps

03:26top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

05:11top 0.0%