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Race Time Simulator

Mirjam Rijsdijk

Rotterdam 26 · HYROX WOMEN

Total Time

39:12+36:27+06:20=1:21:59

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

04:57top 0.0%

Burpee Broad Jumps

06:46top 0.0%

Row

05:26top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

05:18top 0.0%

Roxzone (transition + rest)

06:20top 0.0%