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Race Time Simulator

Danielle Dorr, Brenda van der Zanden

Rotterdam 26 · HYROX DOUBLES WOMEN

Total Time

53:20+32:33+08:10=1:34:03

Running Pace (average per lap)

06:40top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

05:18top 0.0%

Row

05:18top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:57top 0.0%

Wall Balls

04:38top 0.0%

Roxzone (transition + rest)

08:10top 0.0%

Race Time Simulator

Danielle Dorr, Brenda van der Zanden

Rotterdam 26 · HYROX DOUBLES WOMEN

Total Time

53:20+32:33+08:10=1:34:03

Running Pace (average per lap)

06:40top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

05:18top 0.0%

Row

05:18top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:57top 0.0%

Wall Balls

04:38top 0.0%

Roxzone (transition + rest)

08:10top 0.0%