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Race Time Simulator

Gilles Hermans, Sem Horsten

Rotterdam 26 · HYROX DOUBLES MEN

Total Time

35:52+22:50+05:28=1:04:10

Running Pace (average per lap)

04:29top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:14top 0.0%

Sled Pull

02:36top 0.0%

Burpee Broad Jumps

02:12top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

05:28top 0.0%