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Race Time Simulator

Karlijn Zirkzee, Riva Hagen, Elin de Graaff, Roxy Hagen

Rotterdam 26 · HYROX TEAM RELAY WOMEN

Total Time

45:12+37:16+06:40=1:29:08

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

05:55top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

04:05top 0.0%

Burpee Broad Jumps

06:19top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

07:47top 0.0%

Roxzone (transition + rest)

06:40top 0.0%