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Race Time Simulator

Lisanne van Dijk, Emma Scheuter

Rotterdam 26 · HYROX DOUBLES WOMEN

Total Time

55:52+35:21+10:02=1:41:15

Running Pace (average per lap)

06:59top 0.0%

Ski Erg

05:42top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

05:23top 0.0%

Row

05:35top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:49top 0.0%

Wall Balls

05:46top 0.0%

Roxzone (transition + rest)

10:02top 0.0%