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Race Time Simulator

Michelle Ham

Rotterdam 26 · HYROX WOMEN

Total Time

56:40+44:01+12:00=1:52:41

Running Pace (average per lap)

07:05top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

03:18top 0.0%

Sled Pull

06:15top 0.0%

Burpee Broad Jumps

09:47top 0.0%

Row

05:18top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

06:01top 0.0%

Wall Balls

06:01top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Michelle Ham

Rotterdam 26 · HYROX WOMEN

Total Time

56:40+44:01+12:00=1:52:41

Running Pace (average per lap)

07:05top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

03:18top 0.0%

Sled Pull

06:15top 0.0%

Burpee Broad Jumps

09:47top 0.0%

Row

05:18top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

06:01top 0.0%

Wall Balls

06:01top 0.0%

Roxzone (transition + rest)

12:00top 0.0%