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Race Time Simulator

Laura Derks, Niels Van der zanden

Rotterdam 26 · HYROX DOUBLES MIXED

Total Time

1:04:00+26:27+09:08=1:39:35

Running Pace (average per lap)

08:00top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

03:14top 0.0%

Burpee Broad Jumps

03:22top 0.0%

Row

04:25top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

03:51top 0.0%

Roxzone (transition + rest)

09:08top 0.0%