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Race Time Simulator

Rico van der Sar, Eryk Gerlach, Iain Visser, Wijnand van Genderen

Rotterdam 26 · HYROX TEAM RELAY MEN

Total Time

36:08+31:11+06:43=1:14:02

Running Pace (average per lap)

04:31top 0.0%

Ski Erg

05:33top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

02:31top 0.0%

Burpee Broad Jumps

04:00top 0.0%

Row

04:32top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

05:33top 0.0%

Roxzone (transition + rest)

06:43top 0.0%

Race Time Simulator

Rico van der Sar, Eryk Gerlach, Iain Visser, Wijnand van Genderen

Rotterdam 26 · HYROX TEAM RELAY MEN

Total Time

36:08+31:11+06:43=1:14:02

Running Pace (average per lap)

04:31top 0.0%

Ski Erg

05:33top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

02:31top 0.0%

Burpee Broad Jumps

04:00top 0.0%

Row

04:32top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

05:33top 0.0%

Roxzone (transition + rest)

06:43top 0.0%