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Race Time Simulator

Janice Goh, Jolene Ong, Irin Chong, Jasmine Ong

Rotterdam 26 · HYROX TEAM RELAY WOMEN

Total Time

58:48+38:16+06:26=1:43:30

Running Pace (average per lap)

07:21top 0.0%

Ski Erg

05:54top 0.0%

Sled Push

02:49top 0.0%

Sled Pull

06:30top 0.0%

Burpee Broad Jumps

04:22top 0.0%

Row

05:26top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

07:21top 0.0%

Roxzone (transition + rest)

06:26top 0.0%