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Race Time Simulator

Omar Ryani, Yanou Djamaludin

Rotterdam 26 · HYROX DOUBLES MIXED

Total Time

37:12+26:44+05:21=1:09:17

Running Pace (average per lap)

04:39top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

03:15top 0.0%

Burpee Broad Jumps

03:03top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

04:24top 0.0%

Roxzone (transition + rest)

05:21top 0.0%