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Race Time Simulator

Laura Nijland, Rick Spijker

Rotterdam 26 · HYROX DOUBLES MIXED

Total Time

37:36+26:14+05:20=1:09:10

Running Pace (average per lap)

04:42top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

02:52top 0.0%

Burpee Broad Jumps

03:07top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

05:20top 0.0%