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Race Time Simulator

Megan van der Spek

Rotterdam 26 · HYROX PRO WOMEN

Total Time

43:28+38:40+07:19=1:29:27

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

05:21top 0.0%

Sled Push

03:03top 0.0%

Sled Pull

06:10top 0.0%

Burpee Broad Jumps

05:03top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

04:31top 0.0%

Wall Balls

07:54top 0.0%

Roxzone (transition + rest)

07:19top 0.0%